Mindful to the Core - PMA 2022 - Honeybear Brands

Mindful to the Core – PMA 2022Sarah Wescott2022-10-20T14:40:08-05:00

In large green letters it reads, "Apples are a good mood food." The "o's" in "Good" and "Food" are smiling red apples instead of letters.

In large green letters it reads, "Apples are a good mood food." The "o's" in "Good" and "Food" are smiling red apples instead of letters.

Take a few minutes to unwind with a meditation led by Jessica Seabern.

Click play to get started!

jessica seabern yoga

Jessica Seabern is a 20+ year yoga practitioner, teacher, instructor based in southern California.

www.universalyogis.com